This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products. For an explanation of our Advertising Policy, visit this page.

Update: Some offers mentioned below are no longer available. View the current offers here – Hilton Honors American Express CardHilton Honors American Express Surpass® CardHilton Honors American Express Business Card

Hawaii is very much on the radar of family travelers from the US, while most other Pacific islands are less known and less visited. But, there are dozens of island nations scattered across the enormous Pacific Ocean worth considering that offer a huge variety of cultures, landscapes and family travel fun.

In This Post

While all would make a worthwhile destination in their own right, some Pacific islands make handy stopover locations when traveling between North America and New Zealand, Australia and Asia. It’s less common to hop between Pacific islands, as it can be logistically tricky (although the following TPG article shows how it can be done using points and miles: My Two-Month Itinerary Across the South Pacific Using Award-Chart Sweet Spots).

We’ve identified some of the most attractive Pacific island nations for family travelers, spanning Polynesia, Melanesia and Micronesia. Whether you’re looking for a lazy week on an idyllic beach or adventurous outdoor activities, you’ll find it at some or all of these places.

First, here are a few more articles from The Points Guy that will help with planning a trip to the Pacific islands with points and miles:

French Polynesia (Tahiti and Moorea)

French Polynesia is a collection of more than 100 islands covering more than 1,200 miles that — as the name suggests — is still governed by France. In the interest of keeping costs down and limiting additional air travel with kids, we recommend Moorea for family travelers. Tahiti, where most travelers arrive, is connected to neighboring Moorea by ferry; it isan easy trip that only takes around an hour and costs between $10 and $15 for a one-way ticket. Other notable islands (Bora Bora, Huahine, Raiatea, Taha’a and Tetiaroa) require an extra flight, which can be expensive.

Moorea Panoramic Views
This phenomenal view is only accessible via road; it’s worth renting a car, scooter or buggy and circumnavigating Moorea. (Photo by Darren Murph/The Points Guy)

Moorea’s jagged volcanic peaks and white-sand beaches are the stuff lazy Polynesian vacation dreams are made of. Little kids can paddle in the calm waters, older kids can enjoy kayaking and other water sports, and parents can savor French-Polynesian fusion food. It’s easy to connect to French Polynesia from Sydney, Auckland, Rarotonga, Honolulu, Los Angeles and San Francisco.

Some family-friendly points hotels on Tahiti and Moorea include:

Boost your Hilton Honors balance with credit card bonuses (including some limited-time offers) like the Hilton Honors American Express Card offering 90,000 welcome points after you spend $2,000 in the first three months ($0 annual fee, see rates & fees), Hilton Honors American Express Surpass® Card offering 130,000 welcome points after you spend $4,000 in the first four months ($95 annual fee, see rates & fees) or the Hilton Honors American Express Aspire Card, where the bonus offer is 150,000 points after you spend $4,000 in the first three months (annual fee of $450, see rates & fees).

If the InterContinental resorts look good to you, consider getting the IHG Rewards Club Premier Credit Card. One of its perks is the fourth night of an award stay is free.

Read more about traveling to French Polynesia:

Cook Islands (Rarotonga)

The 15 islands of the Cook Islands are politically connected to New Zealand, with the New Zealand dollar the currency and Cook Islanders citizens of New Zealand. Indeed, most of the tourists you’ll encounter there are Kiwis, and many locals will tell you about their time living in Auckland or Wellington.

Rarotonga is the largest island, but at just 26 square miles, it’s not very large — it takes about an hour to drive the whole way around. It’s also best for family travelers, with easy connections from New Zealand, Australia and Los Angeles on Air New Zealand. Aitutaki is the second-most visited island in the Cooks, but a bit smaller than Rarotonga, and more expensive to get to.

Muri Beach on Rarotonga, Cook Islands. Photo by Elen Turner
Muri Beach on Rarotonga, Cook Islands. (Photo by Elen Turner)

Rarotonga is well-loved — especially among New Zealanders — as a family-friendly destination, for good reason. It’s very laid back — the speed limit around the whole island is just 50 kilometers per hour — and off the east coast is a tranquil lagoon, ideal for kids to play in because there are no crashing waves. The locals are also very welcoming of kids.

Muri Beach is the most “touristy” part of the island, but that does’t mean it’s very built up or developed by international standards. At Muri Beach you can enjoy a lagoon cruise with snorkeling, stand-up paddle boarding, kayaking and a fantastic night market four nights a week, with lots of kid-friendly food like fresh juices and waffles as well as local ika mata (marinated raw fish).

Accommodations on Rarotonga are pretty low-key, with many family-run cottages and boutique resorts. It’s easy to find a good deal on Airbnb, but expect prices for everything from lodging to food to be on par with New Zealand. (There is a Sheraton Hotel, but it was never completed, and is now abandoned. Locals say it’s cursed…)

Vanuatu

Vanuatu, formerly a French colony, is east of northern Australia and popular with Australian travelers, as it’s a short three-hour flight from Brisbane or Sydney. It’s also accessible from Los Angeles.

Vanuatu frequently makes the cut on “best volcanoes in the world” lists (such as 5 Volcanoes Perfect for Lava Chasers, and 10 Active Volcanoes to See in Your Lifetime). Mount Yasur is exceptionally active — it’s been erupting since at least 1774, when Captain James Cook recorded seeing it, and has been even more active since 2013. It’s one of Vanuatu’s most popular tourist attractions, although not one that families with younger kids should get too close to.

Families traveling to Vanuatu tend to like Port Vila, the capital. There are many activities for younger kids there, and even resorts where, for a few dollars, you can use facilities like swimming pools, playgrounds and private beaches. Older kids and teenagers would also enjoy staying on Espiritu Santo, the largest island of Vanuatu, where you can dive to a shipwreck and enjoy great beaches.

Getty Images
(Photo by Getty Images)

Fiji

Along with French Polynesia, Fiji is one of the more popular Pacific island nations. There are many islands to choose from (330 in total, although only about one-third of those are inhabited), a wide range of accommodations, beautiful beaches and culture that’s a mix of indigenous Fijian and Indian. Fiji can be reached from Los Angeles, San Francisco, Auckland, Christchurch and Wellington.

Fiji’s capital is Suva, but the international airport is at Nadi, on the opposite side of Viti Levu island. While outlying islands like Vanua Levu and Taveuni are popular, if you are traveling with kids it makes sense to stick closer to Nadi and Suva. Port Denarau, Sonaisali Island (actually a peninsula) and Momi Bay are close to Nadi, and convenient places to stay if you want to limit domestic transfers in Fiji as well as stay close to facilities like medical care.

Fiji is famously kid-friendly: travelers with kids have found that they were always ushered to the front of lines and had waitstaff helping out so parents could eat in (relative) peace. Restaurants are well-equipped to cater to kids. Many resorts have kids’ clubs, too.

Some family-friendly points hotels in Fiji include:

Note that you can use a Marriott 35k free night certificate at several resorts in Fiji.

Read more about traveling to Fiji:

Getty images
(Photo by Getty Images)

Federated States of Micronesia

The Federated States of Micronesia are definitely the “wild card” of this list, but travelers with older kids who are looking for an adventure should keep this island nation of 600+ islands and four states on their radar.

Yap, Chuuk, Kosrae and Pohnpei are especially renowned for their incredible coral reefs and diving sites dotted with World War II-era wrecks, as well as stunningly beautiful beaches. There are also ancient archaeological ruins scattered around the islands, including the Nan Madol UNESCO World Heritage Site on Pohnpei. Each of these four states is comprised of many islands, and has its own culture and language. Pohnpei and Kosrae offer the widest range of activities and attractions, both on the water and inland. Don’t expect luxury resorts here, but there are some midrange eco-lodges.

Getty Images
(Photo by Getty Images)

The Federated States of Micronesia are a bit more of an effort to get to than, say, Tahiti,  but with some planning they’re not so difficult. They feature on United’s Island Hopper service, which begins in Honolulu and continues to Majuro (Marshall Islands), Kwajalein Atoll (Marshall Islands — approved military personnel only), Kosrae, Pohnpei, Chuuk and ends in Guam (USA). This incredible route allows passengers one stopover, although they can disembark at all stops except Kwajalein.

It can be challenging to get flights on the Island Hopper on points, but not impossible. The service has been covered on The Points Guy many times, so check out some of the following articles for tips on how to get to Micronesia on the cheap:

Bottom Line

We love Hawaii but if your family is up for a bit more of an adventure, it’s time to sample some other Pacific island destinations. Yes, it will take you a fair number of miles and points (or plenty of cash) but the experience is well worth it. If you’re based on the West Coast, getting to the Pacific from the USA isn’t hard or even as long a trip as you might think. Go for it!

For rates and fees of the Hilton Honors Amex, please click here.
For rates and fees of the Hilton Honors Amex Surpass, please click here.
For rates and fees of the Hilton Honors Aspire Amex, click here.

Featured image Pby levente bodo / Getty Images

Know before you go.

News and deals straight to your inbox every day.

2018 TPG Award Winner: Mid-Tier Card of the Year
Chase Sapphire Preferred® Card

NEW INCREASED OFFER: 60,000 Points

TPG'S BONUS VALUATION*: $1,200

CARD HIGHLIGHTS: 2X points on all travel and dining, points transferrable to over a dozen travel partners

*Bonus value is an estimated value calculated by TPG and not the card issuer. View our latest valuations here.

Apply Now
More Things to Know
  • Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $750 toward travel when you redeem through Chase Ultimate Rewards®
  • 2X points on travel and dining at restaurants worldwide & 1 point per dollar spent on all other purchases.
  • No foreign transaction fees
Intro APR on Purchases
N/A
Regular APR
17.99% - 24.99% Variable
Annual Fee
$95
Balance Transfer Fee
Either $5 or 5% of the amount of each transfer, whichever is greater.
Recommended Credit
Excellent/Good

Editorial Disclaimer: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airlines or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

Disclaimer: The responses below are not provided or commissioned by the bank advertiser. Responses have not been reviewed, approved or otherwise endorsed by the bank advertiser. It is not the bank advertiser’s responsibility to ensure all posts and/or questions are answered.