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What to pack in a carry-on bag every time you travel

July 09, 2025
10 min read
Carry On Bags Are Stuffed In An Overhead Luggage Compartment On An Airplane
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Editor's Note

This is a recurring post, regularly updated with new information.

Whether you are Team Carry-On or you always check a bag, there are certain items that you should keep with you when you fly. Some of these items can make your flight more comfortable and entertaining, while others you want to have with you in case your checked luggage gets lost or you experience a flight delay.

Here are the essential items you should never pack in your checked luggage so you have them close when you need them.

Identification documents

TANG MING/GETTY IMAGES

This one should go without saying — your identifying documents, such as a passport or valid driver's license, are among the most important items to keep close when traveling, especially abroad.

To protect your passport from tears and spills, it's smart to carry it in a special passport wallet. Some come with a hidden AirTag pocket to keep tabs on it.

Buy: Allive leather passport holder with AirTag hidden pocket

If you're traveling domestically and don't need a passport, those 18 and older still need a Real ID-compliant form of identification to pass through security at U.S. airports.

The Transportation Security Administration website has a full list of accepted forms of identification.

Once you've reached your destination, you'll likely need to show some form of ID to check in to a hotel or rent a car. When traveling internationally, the U.S. government recommends carrying a picture of your passport while keeping your passport (and other valuables) securely locked in your room (in a hotel safe, if available).

Additionally, the U.S. Department of State advises travelers to print travel itineraries and other important documents in case something happens to their phone or accessing Wi-Fi is difficult.

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Phone

Girlfriends using mobile phone at the airport
LORHENRIVOTON/GETTY IMAGES

A phone is helpful for making calls and texts abroad, especially if you have a plan with international data.

It can also help you navigate unfamiliar cities, book ride-hailing services or make dining reservations.

Related: The best credit cards to use for ride-hailing apps

Phone charger with a travel adapter

Traveling with your phone also means having to charge it more frequently, which is only possible if you've brought the right charger and any necessary adapters (if applicable).

If you travel with a suitcase that houses a battery pack for charging, remember that it must fall within TSA guidelines.

Keep your electronics and chargers in a carry-on for easy access on the plane. Many airlines offer in-seat power outlets.

Charging in flight ensures your phone is fully charged before exiting the plane, minimizing the chance of a dead battery en route to your hotel or other accommodations. Since your room may not be available for check-in when you arrive, charging in flight also ensures your phone is fully charged if you have to wait.

This is also helpful if you have a lengthy layover between flights, since airport charging stations can be hard to find.

Buy: Epicka universal travel adapter

Headphones (wireless and wired)

JOSE LUIS PELAEZ INC/GETTY IMAGES

You should always have at least one pair of headphones when you travel, but it doesn't hurt to have two (one wireless and one not) since wireless ones may run out of battery, and in many cases, won't be able to connect to the inflight entertainment screen on your plane.

Buy: Beats Studio Pro headphones

Buy: Apple AirPods Pro

Multicharging device

In addition to your phone, other Apple products, such as an iPad and Apple Watch, may require separate chargers. To lessen the load, consider purchasing a charging device that allows you to charge multiple devices at once.

We also recommend keeping all of your chargers contained in their own specific bag or pocket within your smaller carry-on item, preferably the one that sits under the seat for easy access.

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A change of clothes

PABLO JEFFS MUNIZAGA-FOTOTREKKING/GETTY IMAGES

Travel hiccups are sometimes unavoidable, and if all of your clothes are in your checked luggage, you may find yourself stranded without a change of clothing.

"I always keep at least one change of clothes for myself and each of my kids in my carry-on, even if I am checking a bag," says TPG senior reporter Tarah Chieffi. "If our checked luggage is delayed or lost, or if inflight accidents occur, we always have a fresh change of clothes."

This is the kind of scenario that always seems like it won't happen to you, until it does.

Tarah also recommends throwing in a grocery bag or a large zip-close bag for dirty clothes in your suitcase or using a suitcase that provides a reusable laundry bag.

You'll appreciate having easy access to a fresh change of clothes, especially on long-haul flights or ones with long layovers, especially when you can freshen up in an airport lounge or an aircraft with showers.

Even if your flight is short and direct, it's still helpful to pack a change of clothes in your carry-on in case your baggage gets delayed.

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Reusable water bottle

KANAWA_STUDIO/GETTY IMAGES

Another item we recommend traveling with is a reusable water bottle. Just make sure the bottle is empty before you pass through airport security, since most airports limit the amount of liquids you can take through security.

Once you head to your gate in the postsecurity area, you'll usually find free water refill stations, including some with filtered water.

During your flight, request water and pour it into your bottle so it's always full. Just remember to take your water bottle (along with your other items) off the plane when you disembark.

Keep in mind that flying can dehydrate you, especially if you're drinking alcohol. It's important to pay attention to your water consumption on travel days and make sure you are getting enough.

Considering how much airport stores charge for water and other items, bringing your own water bottle saves money — and eliminates single-use plastic.

Buy: Owala FreeSip insulated stainless steel water bottle

Snacks

As with water, don't rely on the airport or inflight snacks. Sometimes, when traveling, food outlets may not be available or open when you need them.

Here are some of our favorite travel snacks:

Buy: The New Primal Snack Mates chicken sticks

Buy: Smartfood popcorn variety pack

Prescriptions and other medications

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If you take medication daily, it's important to first check that your particular medication won't get you into trouble in the country you're visiting. If at this point you're in the clear, pack any prescriptions in your carry-on along with any over-the-counter medications you take frequently or might need, such as pain relievers or allergy medicine, in a travel pill organizer.

Buy: FYY Travel pill organizer

You may also want to pack a few extra pairs of contact lenses or first-aid items such as bandages, antibiotic ointment or antacids, just in case.

Buy: Welly first-aid kit

Assistance items

Do not keep any assistive items or medical devices, such as a walking stick or handicapped placard, out of reach of senior travelers or those who require assistance.

A good rule of thumb: If it's anything you can't live without for half a day or more, put it in your carry-on.

Hand sanitizer, wipes, paper towels and tissues

CHALABALA/GETTY IMAGES

Many travelers carry hand sanitizer and sanitary wipes to clean seats, tray tables, seat belts, etc., upon boarding.

These items are small and can easily fit in your carry-on. Ensure your hand sanitizer does not exceed the 3.4-ounce or 100-milliliter size requirement.

Buy: Touchland hand sanitizer spray

Other items to consider bringing in your carry-on are paper towels and a washcloth in case of spills or other situations where you need to dry your hands.

You might be able to find tissues at airports and on planes, though they're likely not of great quality. Tissues are small enough to pack a few in your carry-on in case of unforeseen circumstances.

Valuables

Beyond your phone and important travel documents, such as your passport, keep your most important items, including jewelry, close to you while traveling.

Depending on how valuable they are to you, these items would fall under the "hard to replace if not irreplaceable" category.

Cash

Even if you don't routinely carry cash, we recommend bringing some when you travel for things like cabs, hotel and restaurant tips, smaller souvenir items, tickets, and other unforeseen costs.

And remember, it's always the cheapest to pay in the local currency versus U.S. dollars when using a credit card. For cash purchases, it depends on the purchase price and conversion rate.

Kindle or a good book

AMAZON

Even if your aircraft is equipped with hundreds of hours of entertainment, there may be times when it is unavailable. There's also plenty of downtime while flying, such as queuing to board or check in and waiting at the gate.

If you're someone who doesn't jump up the second the seat belt sign is turned off to stand awkwardly in the aisle for several minutes, that's some spare time, too.

Depending on where you are, you may not have a cellular signal or stable Wi-Fi to pass the time.

A trusty Kindle, or if you prefer, a hardcover book, is a great way to pass the time in these situations.

Buy: Kindle 16GB

Something warm to wear

Even if you are flying somewhere warm, airplanes can get cold.

Always pack something that folds down small into your carry-on like a throw, shawl, pashmina or light windbreaker-style jacket.

Bottom line

Once you've decided on the items most essential for your carry-on, be sure to decide what carry-on luggage makes the most sense for them to go in.

For example, if you have a carry-on and a smaller personal item that fits underneath the seat in front of you or one suitable for the overhead bin, think about what items you might need most often throughout the flight and position those in your smaller bag. For everything else, you can always retrieve items from your larger bag from the overhead bin.

Related reading:

Featured image by SUSAN SHELDON/EYEEM/GETTY IMAGES
Editorial disclaimer: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airline or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

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