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TPG round-up: Top 5 economy meals in the sky

Dec. 27, 2020
8 min read
El-Al-787-9-Economy-JFK-TLV-Review-10-2
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We've said it before and we'll say it again: Not all economy food is bad.

After rolling out our round-ups of the best and worst economy experiences, we thought we'd dig a little deeper and focus on certain aspects of our past reviews.

For starters -- and mains and dessert -- we're kicking this series off with the culinary delights experienced during economy class flight reviews over the past couple of years. The below rankings take into account the best food options our reviewers took in pre-COVID-19 times. Note that if you plan to fly with one of these carriers during the pandemic, the inflight food offerings may be significantly different.

Here are the top five economy class meals in the sky.

British Airways

Score: 13.8/15 (in line with the updated scoring system)

You might not believe it, but the winner for the best economy meal in the sky was a flight from San Francisco (SFO) to London (LHR) with British Airways.

Less than an hour after takeoff, TPG Reporter Katie Genter was already double-parked with two mini bottles of wine and two cans of Coke Zero.

Katie described the main meal of olive and mushroom pasta as "tasty" and the salad as "crisp and fresh" -- three adjectives you don't often hear when describing an economy meal.

The presentation and colors of the meal made it look, dare I say, appetizing. If it wasn't for the plastic trays and cutlery, you could be fooled into thinking this was a restaurant meal.

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(Photo by Katie Genter/TPG)

Even the pre-arrival breakfast offering hit the spot, which again, is a rare occurrence on overnight long-haul flights in economy.

There were two hearty pastry options: a mushroom, spinach and potato vegetarian option and a bacon, egg and cheese for the carnivores. Katie tried both, which she enjoyed, despite the meat option being "a little too oily".

(Photo by Katie Genter/TPG)

All in all, I think it's safe to say that BA deserves the top spot. To manage to serve a tasty, fresh meal for both dinner and breakfast in economy service on an overnight flight is something to be proud of. I could eat one of those pastries right now.

El Al

Score: 13.2/15 (in line with the updated scoring system)

I've never flown El Al before, but former TPG Creative Director Isabelle Raphael's experience from New York (JFK) to Tel Aviv (TLV) made me want to. What's even more compelling is that as an avid hater of airplane food, she "mildly enjoyed" her meal.

While she was careful not to be too congratulatory with her adjectives, the "semi-fluffy pita," "healthy hummus" and "pretty good" couscous and beef meatballs clearly hit the spot.

Related: 7 things you must do during your first trip to Tel Aviv

Even from the picture, I think you'll agree that this looks a lot better than your average economy class meal.

(Photo by Isabelle Raphael/TPG)

Before you finish drooling over those meatballs, the breakfast Isabelle was served was just as enjoyable, if not more so than her evening meal.

The blintzes, mozzarella and tomato side with a bagel and cream cheese are treats I've never come across before in economy. As Isabelle described, the breakfast was "fit for an Israeli king".

(Photo by Isabelle Raphael/TPG)

Related: A review of El Al's 787 in business from TLV to LHR

South African Airways

Score: 13/15

South African Airways appears to be an airline that is very generous with its alcohol offering. Former TPG Reporter JT Genter was served two little bottles of whisky during the pre-dinner drinks service alone. A second full drinks service was also offered while dinner was being served only a short while later -- the drinks were more free-flowing than at an all-inclusive resort in Cancun during spring break.

Now for the food.

JT described his chicken dish as "pleasant" -- it looks quite tasty in the picture, too.

(Photo by JT Genter/The Points Guy)

You might be wondering what was so special (other than the plentiful booze) that warranted SA's economy meal breezing into third place.

The answer: breakfast.

Economy breakfasts are often a letdown, so when an airline pulls this out of the bag, it's worth shouting about. JT's frittata was "delicious," and it certainly looked it. It almost reminds me of the frittata that used to be served in BA Galleries Lounges pre-pandemic.

(Photo by JT Genter/The Points Guy)

A small gripe was that drinks were served after the food rather than with it, which meant passengers had nothing to wash their frittatas down with.

Overall, SAA's economy meal on this flight from Washington (IAD) to Accra (ACC) is definitely deserving of its spot in the top three.

Virgin Atlantic

Score: 12.6/15 (in line with the updated scoring system)

The high rating here was all thanks to the top-notch nosh that was served up by Virgin on a day flight across the Atlantic from Boston (BOS) to London (LHR).

Things started off great with TPG Points & Miles Editor Nick Ewen begin given a menu. While the options available didn't quite match what was printed on the menu, we still love to see a menu being handed out in economy in the first place.

The breakfast served was not really what Nick was expecting having read the menu, but despite it being more of a light snack than a full meal, he said: "It was nice to put something in our stomachs so early in the flight." I had a similarly disappointing breakfast offering on a Virgin Atlantic day flight from New York to Heathrow last year.

(Photo by Nick Ewen/The Points Guy)

Outstanding is not a word often used to describe economy meals. However, Nick's second meal was exactly that. His Italian sausage marinara was flavorful and well-balanced.

(Photo by Nick Ewen/The Points Guy)

That said, the peculiar timing and reversal of the order of the main meal and lighter snack meal on this flight did mean that Nick and his family went hungry at various points on the flight as well as just after landing.

Delta Air Lines

Score: 12/15 (in line with the updated scoring system)

In fifth place, we have Delta Air Line's economy meals on a flight from Los Angeles (LAX) to Amsterdam (AMS). On this flight, economy passengers were even given a menu. While this might not sound ground-breaking, this is a welcome and rather rare and unexpected bonus when flying in economy.

TPG reporter Katherine Fan was impressed with the three options available and even more impressed with the flavor of her lemon caper chicken that she "never anticipated experiencing in economy." Big words, right? Even the salad served was "impressively fresh."

Despite the chicken being a little on the dry side and the texture of the bread roll being reminiscent of a dish sponge, it was a huge thumbs up from Katherine, who liked her main course so much that she nearly asked for a second serving.

(Photo by Katherine Fan/The Points Guy)

Delta got extra points for the snacks, which were available in the galley between meal services and were "surprisingly good."

(Photo by Katherine Fan/The Points Guy)

Breakfast the following morning before arrival into Amsterdam didn't quite get the same fanfare. The yogurt (which is hard to get wrong) was "very good" while the muffin was a little on the sugary side.

Bottom line

Hungry now? I am after writing that.

These meals are examples of economy class food done right. Anything less, quite frankly, just isn't good enough. The airlines that provided these meals have proved that eating in economy can be a pleasant culinary experience and that a little care and attention to inflight menus and catering goes a long way.

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at American Express's secure site

Rewards

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Intro offer

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Annual Fee

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There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)

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  • 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
  • Packed with credits foodies will enjoy
  • Solid welcome bonus

Cons

  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.
Apply for American Express® Gold Card
at American Express's secure site
Terms & restrictions apply. See rates & fees
Best for dining at restaurants
TPG Editor‘s Rating
4 / 5
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Rewards Rate

4XEarn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
4XEarn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
3XEarn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
2XEarn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
1XEarn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • Intro Offer

    As High As 100,000 points. Find Out Your Offer.
  • Annual Fee

    $325
  • Recommended Credit

    Excellent to Good

Why We Chose It

There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)

Pros

  • 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
  • 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
  • Packed with credits foodies will enjoy
  • Solid welcome bonus

Cons

  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.