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11 tips for pandemic-era travel with a baby in tow

March 21, 2022
11 min read
Young Woman traveling with her baby by plane wearing a face mask during the COVID-19 pandemic
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After the last couple of years, we're probably all anxious to get back to our pre-pandemic travel habits.

However, those with babies may have more layered thoughts. Anyone who welcomed a pandemic-era baby to the family may have never traveled with a little one before COVID-19, and it could be a little extra nerve-wracking to start now with all the extra hoops and concerns.

However, traveling with a baby in whatever era you'd like to call this — post-pandemic, still pandemic or simply in the times of lingering COVID-19 — doesn't have to be too stressful.

There are ways to travel with your baby and enjoy a well-deserved family vacation. Some of these tips might apply to traveling with a baby in "normal" times, or even to anyone traveling during a pandemic, but they can especially benefit families with a baby. Here's what you should know to fly and travel as safely as possible with your little one.

Talk to your doctor about what age is safe for your baby to fly

Here at TPG, we're travel experts, not doctors, so it's best to check with your pediatrician to decide when your baby can safely first take the to the skies.

However, to give you a little potential insight, we spoke to Dr. Jenny Yu, medical director at Healthline, to find out when babies can safely travel. "While babies (full-term) typically develop their immune system around 1 month, most pediatricians would recommend waiting until 3 to 6 months for travel," she said. "Babies are still at low risk from catching a [COVID-19] infection, especially when the parents practice hand hygiene and wear a mask themselves." If your baby was born prematurely, you might want to wait a little longer for that first flight, though, and make sure to consult your doctor prior to planning travel.

Related: Flying with a baby checklist

Make sure your baby has their vaccines

We're not talking about COVID-19 vaccines (at least not yet), but vaccines may still matter.

According to Yu, "It's also best to have the initial vaccinations that are offered at around 2 months for protection against other common infections from hepatitis virus, rotavirus, Hemophilus, influenza, etc.," she advised. Be aware your baby can run a slight fever or have a minor reaction to their vaccines, so it's best to wait a couple of days post-vaccines before flying.

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Choose your destination wisely

You may want to choose a destination you feel comfortable visiting or are familiar with, especially if this is your first trip with your baby. Consider things like how comfortable you are with taking public transport with your baby in a busy city or communicating in another language (in case you need to take your baby to the doctor or something goes awry).

If you're especially nervous about COVID-19, visiting a warmer-weather destination where you can enjoy outdoor activities might be a smart choice as social distancing is easier and ventilation is better.

Yu suggests reviewing travel destination COVID-19 data to ensure you're visiting a spot where numbers are low. Check the U.S. Centers for Disease Control and Prevention for information about the safety level of another country, related to COVID-19 or otherwise.

My family on a black sand beach in Tenerife, Spain. (Photo by Monica Lavero)

Related: These are the best destinations to visit with kids at every age

Practice mask-wearing at home -- and take plenty with you

If your baby is nearing toddler age, then depending on where you're flying you may need to practice wearing masks at home to help them get used to wearing them in flight.

Gently and frequently explain what masks are and try to make it fun for them or a game out of it. Kids love to imitate parents, so try and use that as a convincing argument. If your baby isn't yet 2, it's still a good idea to wear masks around them at home so they get used to seeing you with a mask on and won't constantly pull the mask off your face while sitting in your lap midflight.

Practice mask-wearing at home for babies age 2 and up. (Photo by Fly View Productions/Getty Images)

And of course, just as you would with diapers, bring plenty of extra masks in your carry-on.

Spend more on airfare (or use those miles) for extra comfort and ease

One thing I've learned about being a mom is that babies (and kids) are expensive. I thought traveling with a baby would be cheaper than it turned out to be, imagining that I wouldn't have to pay for his seat until he turned 2.

However, skipping low-cost carriers in lieu of full-fare carriers for more spacious seats, forgoing basic economy for full-fare economy in order to have flexible change policies and other perks and using up my stash of points and miles to buy business-class seats for extra space has been the norm since he was born.

While it does cost more to do it this way, it has made travel with our baby easier, pandemic or not.

(Photo by Summer Hull/The Points Guy)

Holding airline elite status can also come in handy here, giving passengers with babies (and without babies) access to better seats, free checked bags and other perks.

Paying a little bit extra to pick your seat in advance can go a long way, too.

It provides you with a desirable place on the aircraft that's most comfortable for you, your baby and any other travel companions. It might be a good choice to sit farther from the lavatories so you and your baby will have less contact with other passengers. Also, paying extra for nonstop flights or ones that work around your baby's nap schedule can help mitigate crankiness and jet lag for the entire family.

Additionally, always call to book the bassinet when possible, if your baby is still little enough to make it work.

(Photo by Arief Juwono/Getty Images)

Bring plenty of sanitizer, wipes and other key items

Make sure to read our full guide on packing and traveling with a baby for more tips and tricks on what to bring when flying.

When it comes to pandemic-era travel with your infant, make sure to have plenty of baby-safe sanitizer and wipes to scrub down tray tables, armrests and more. Babies touch everything and often put things in their mouths that they shouldn't, so making sure all surfaces are wiped down is a good plan of action. You can also use a baby-safe sanitizer to clean hotel cribs, taxi cab car seats or anything else your baby might frequently touch when traveling.

Bring toys that are harder to throw on the floor and clear away any of the in-flight materials they might be able to reach. This may help keep your baby safe(r) from all sorts of germs lurking during the flight.

family in airport
(Photo by Lyubov Smirnova/Getty Images)

Book accommodations with easy access to COVID-19 testing (or BYO tests)

Those traveling internationally still need a negative COVID-19 test taken no more than one day before traveling back to the U.S. Honestly, it can be a pain, especially in certain destinations where testing isn't as prevalent, or in certain European countries where pretty much everything still closes on Sundays.

If your hotel or the airport you're departing from before heading back to the U.S. has testing options, it can make things a lot easier, especially if you need to test your 2-year-old. Pushing a stick up their nose can be stressful enough without adding uncertainty over where to go to get it done.

You can also order and bring along your own CDC-approved tests with you, just double-check that the test you select works for the youngest travelers.

Related: How to easily meet the one-day test requirement to re-enter the U.S.

Check travel requirements and have all the proper documentation

Make sure to check and recheck rules for vaccines, testing and other requirements at your destination.

You should also confirm that your and your baby's passports and visas are valid, you have letters of consent for traveling with your baby without your partner (if necessary) and make sure any documentation you might need for the entire family is up to date.

Many airlines use apps, like VeriFly, which can help you organize and streamline your documents ahead of time so you don't miss or forget anything important. Certain countries require vaccine passports to enter restaurants and bars. Other destinations have websites or apps that travelers must use to fill out forms and upload vaccines or test results ahead of travel, showing a printout or QR code upon entering the country.

As rules and regulations frequently change, it's best to check back often to ensure you know exactly what you'll need.

Travel with insurance, especially when flying abroad

Babies get sick, pandemic or not. It's a good idea to consider purchasing travel insurance (one that covers COVID-19 in addition to other possible ailments, accidents or emergencies) in case your little one gets sick or you need to cancel or change your trip due to illness or other events.

It also isn't a bad idea to know where the nearest health care facility or hospital in your chosen destination is before you travel, especially if you're visiting a foreign country.

Although certain airlines and many hotels offer flexible change policies, having travel insurance can make illness, emergencies or accidents much less stressful. Check if your credit cards offer travel insurance that could help you out in case of an unexpected situation.

Fly at off-peak times

"For the time being, our numbers are low [in the U.S.] which makes it a good time for travel. Traveling by car may help to reduce risks, but airlines are doing a great job mitigating the risks on airplanes," Yu told TPG.

And it's true -- some of the most popular U.S. air carriers have programs in place to keep passengers as safe as possible, like the American Clean Commitment, Delta CareStandard and United CleanPlus, which include the use of HEPA filters, enhanced cleaning procedures and even touchless lavatories on certain aircraft.

Fly off-peak and you may end up with enough space for your baby's favorite stuffed animal, too. (Photo by Fly View Productions/Getty Images)

That being said, it may be less stressful to travel on off-peak dates or days of the week that are less busy, or give yourself a little wiggle room around holidays.

Flying the day before Thanksgiving or the Friday before Memorial Day means more crowds, more people and more general travel anxiety, especially with a baby in tow. However, air travel on a random non-spring-break-week Wednesday in April or June may afford you fewer lines and an emptier plane, lowering your COVID-19 risk and making your travel experience more pleasant all around.

Related: How to beat the lines in the airport

Use family lines and perks at the airport

Whether you travel during peak dates or not, take advantage of any and all perks that are afforded to families, such as special family Transportation Security Administration lines, elevators/accessibility lines for those with strollers and priority boarding, which can make things easier with a baby and help you avoid crowds and long lines.

Some countries even have shorter customs and immigration lines for families, so be on the lookout for signs or announcements that can help families minimize the time and stress of being in transit.

Bottom line

It's true -- traveling in the COVID-19 era can seem overwhelming, especially with a baby.

However, you can travel as safely as possible by following the aforementioned tips, which will prepare you for a fun, healthy vacation that we all so desperately need.

Featured image by Getty Images
Editorial disclaimer: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airline or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

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Why We Chose It

There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)

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  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.