Credit card
Chase Ultimate Rewards
28%
Capital One miles
23%
Discover Cashback Bonus
14%
Citi ThankYou Rewards
11%
American Express Membership Rewards
11%
The Points Guy believes that credit cards can transform lives, helping you leverage everyday spending for cash back or travel experiences that might otherwise be out of reach. That's why we publish a variety of editorial content and card comparisons: to help you find a great card to turn your goals into reality.
Our site may earn compensation when a customer clicks on a link, when an application is approved, or when an account is opened with our partners, and this may impact how or where these products appear. While we don't cover all available credit cards, our editorial team creates and maintains all of the analysis of these cards, and our content is not influenced nor subject to review by any credit card company, bank or partner prior to (or after) publication. Please view our advertising policy and product review methodology for more information.
The Points Guy believes that credit cards can transform lives, helping you leverage everyday spending for cash back or travel experiences that might otherwise be out of reach. That's why we publish a variety of editorial content and card comparisons: to help you find a great card to turn your goals into reality.
Our site may earn compensation when a customer clicks on a link, when an application is approved, or when an account is opened with our partners, and this may impact how or where these products appear. While we don't cover all available credit cards, our editorial team creates and maintains all of the analysis of these cards, and our content is not influenced nor subject to review by any credit card company, bank or partner prior to (or after) publication. Please view our advertising policy and product review methodology for more information.

Your morning coffee can earn rewards. So can your gas station fill-up, your grocery run, your next flight and the new jeans you just bought. Loyalty programs are available for nearly every purchase Americans make, but figuring out which ones are actually worth your time can be daunting.
That's why we compiled TPG's inaugural State of Loyalty report, a data-backed look at consumer loyalty, industry trends, the best loyalty program benefits and how far your points, miles and dollars go these days.
Everyday rewards win on perceived value.
People are most likely to rate fuel, credit card and retail loyalty programs as extremely or very valuable.
Airline rewards leave people guessing.
Just 28% of airline loyalty members feel very or extremely confident they're maximizing their rewards, the lowest rate of any category measured.
The biggest barrier to loyalty isn't complexity — it's relevance.
People most often skip programs because they don't spend enough to make them worthwhile or simply don't shop with eligible merchants.
Premium credit card perks have a ceiling.
Nearly four in five people say they aren't willing to pay a higher annual fee for more premium benefits or exclusive access.
Across loyalty, ease wins.
People consistently gravitate toward programs that make rewards simple to earn, understand and use — often valuing this more than the rewards themselves.
TPG commissioned a nationally representative survey in partnership with data analytics firm YouGov to better understand Americans' perceptions of loyalty programs across multiple categories, including travel, dining and retail.
A total of 2,158 adults living in the U.S. were surveyed overall, with an average sample size of 681 within each specific loyalty category.


Grocery, credit card, dining and fuel categories see the most loyalty participation.
Swipe to see all 10 categories

Even though airline and hotel program participation is similar to dining and retail, Americans earn and redeem in these programs less frequently.
Despite high loyalty engagement, half of retail and dining loyalty program users say their decisions about where to shop or eat usually aren't influenced by the loyalty program.
% who say the loyalty program has no purchase impact
Swipe to see all 7 categories
Program types with the highest confidence levels tend to have more straightforward methods for earning and redeeming rewards — often integrated into the purchasing process.
Swipe to see all 7 categories
The majority of fuel loyalty members prefer automatically applying the basic fuel discount instead of saving up.
feel extremely or very confident they know how to maximize their value
find fuel programs extremely or very valuable

Hotel points and airline miles can unlock trips you otherwise couldn't take — yet these are also the categories where members are least confident they're getting full value and most likely to leave rewards and benefits unredeemed.
Swipe to see all 7 categories

The most-popular programs as reported in our survey aren't always the most valuable, according to TPG's October 2026 valuations.
Point value isn't the full story, though. A few other factors are likely driving these popularity gaps.
Each program charges different amounts of points or miles to book a flight or stay, which impacts our valuations. Hilton stays tend to cost more than Hyatt redemptions, but Hilton points are also easier to earn.
Some members value status benefits like fee waivers or simplicity over maximizing redemption values.
Starbucks has nearly five times as many U.S. locations as Chick-fil-A, and Shell has more than four times as many gas stations as Speedway, according to ScrapeHero — almost directly in line with the popularity differences.
It's easy to assume that low loyalty participation is because of a lack of program knowledge. The truth? It actually comes down to money — and whether Americans think they spend enough to get value out of the loyalty game.
In all seven categories, nonmembers cite two main reasons for opting out:
"I don't spend enough money to make it worth using."
"I don't make purchases in this category."
Less common:
Friction isn't a major reason people avoid loyalty programs, but it does matter once they're in — engaged members still care about a frictionless experience.



A good way to track this shift is by using TPG's monthly valuations, which reflect the value you'll typically get when redeeming hotel points for stays and airline points and miles for flights.
Our monthly valuations for several popular airline loyalty programs have shifted recently.
(¢ per point/mile) - March 2026 → October 2026
| Program | Value change |
|---|---|
| Alaska Airlines Atmos Rewards | 1.50¢ to 1.55¢ up |
| American Airlines AAdvantage | 1.70¢ to 1.45¢ down |
| Delta SkyMiles | 1.25¢ to 1.20¢ down |
| United MileagePlus | 1.50¢ to 1.20¢ down |
The rewards in most of these programs have slightly decreased, although Atmos Rewards points have remained strong.
Our valuations for several popular hotel loyalty programs have also recently shifted.
(¢ per point) - March 2026 → October 2026
| Program | Value change |
|---|---|
| Hilton Honors | 0.50¢ to 0.40¢ down |
| IHG One Rewards | 0.50¢ to 0.60¢ up |
| Wyndham Rewards | 0.65¢ to 0.55¢ down |
| Marriott Bonvoy | 0.70¢ to 0.75¢ up |
| World of Hyatt | 1.70¢ to 1.65¢ down |

The value of a point or mile in most of these programs has decreased slightly in 2026, meaning, on average, your rewards are worth a bit less than they used to be.
But there's a simpler way to think about it for many travelers: how the average award rate compares to the average paid rate.
Based on recent data from Points Path, here's how the average economy award rate (excluding taxes and fees) across the loyalty programs Points Path supports compares to the average paid rate on select bidirectional round-trip routes.
Swipe to see all 10 routes
The data suggests you'll get roughly between 1.07 and 1.53 cents per point in value on average when redeeming for economy flights. This mostly lines up with TPG valuations of the U.S. airline programs, but there are still sweet spots where you can get outsize value versus the average if you know where to look.
Generally, the higher the cash price, the higher the points price. This is consistent with the shift toward dynamic, revenue-based award pricing that we've seen across most carriers in recent years.
Based on data from Gondola, here's how average point rates for several major hotel loyalty programs compare to average paid rates in 15 popular destinations.
Swipe to see all 5 programs
This data shows two patterns: Some hotel brands are less expensive on average, and different types of points are worth different amounts — both worth keeping in mind when deciding which programs to focus on.

How much do you have to spend before you earn your first reward, and what return does each program really give you per dollar spent? We evaluated 23 loyalty programs — 10 dining and 13 retail — to determine which programs offer the best bang for your buck.
We collected data on the cheapest reward on the menu for each major dining program, what it sells for and how much you must spend at the base membership level to claim it.
Swipe to see all 10 programs
The share of your spending MyMcDonald's Rewards hands back on the way to its first reward, one of the highest returns of any dining program we measured
At least on your first few dollars, fast-food loyalty programs reward you at rates most travel loyalty programs never will.

Minimum return on spending toward free food
Median return on spending toward free food
These return rates make a strong case for using your favorite restaurants' loyalty programs.
Here are the major retail programs compared at their base membership level.
Swipe to see all 13 programs
Retail loyalty programs return far less per dollar spent than dining programs, likely because higher product costs and lower profit margins make it more difficult for retailers to absorb reward costs.
Aeropostale Rewards Access tops the table at 5%, with 1,000 points worth a full $50. But many popular retail loyalty programs offer a rather paltry 1% return per dollar spent.


One of the biggest motivations for joining a loyalty program is the benefits, and across categories, a few clear themes emerge in what people value most.
Across every industry, the most-valued benefit involves real savings like free items, discounts or upgrades.
Swipe to see all 7 categories
Nearly all of the top benefits across categories are also related to an immediate transaction, while partner perks, elite status and other future-aspiration benefits are among the least popular.
Credit card
Transferable points or miles
Retail
Cross-brand partner perks
Hotel
Cobranded partner perks
Airline
Partner perks and cross-brand benefits
Credit card
Experiential perks or status recognition
Airline
Elite status tier benefits
Across nearly every category, speed and simplicity are what keep members loyal. Programs that make interactions "fast and easy" consistently rank at or near the top.
#1Credit card
68%
Make the payment and points or miles redemption process incredibly fast and easy
#1Retail
59%
Make digital coupon clipping, app scanning and points redemption at the cash register fast and easy
#1Fuel
53%
Make pump screen authorization, app payment scanning and member ID pin entry fast and easy
#2Hotel
49%
Make the room booking, mobile app key check-in and points redemption process fast and easy
#1Airline
48%
Make the ticket booking and points or miles redemption process fast and easy
#2Dining
42%
Make mobile app preordering, custom ingredient adjustments and cash register point-scanning fast and easy
#2Rental car
38%
Make the digital mobile app booking, vehicle lot bypass and e-receipt distribution process fast and easy
This preference for fast and easy award redemptions is likely why so many people opt for easy redemptions like cash back and gift cards.


Value matters, but people seek out simplicity. Everyday programs are popular because they make rewards easy to earn, understand and use. Travel programs can offer far more valuable redemptions, but they often require more effort and expertise to maximize.
For many, that means the best loyalty strategy isn't necessarily to join every program or chase every possible reward. Instead, focus on the programs that fit your spending and travel habits, learn how to get meaningful value from them and actually use the rewards you earn.
Begin with fuel, dining and retail rewards.
These are among the easiest categories to cash in, with some of the highest confidence levels in the study and no complex strategy required.
Invest in one good credit card.
The credit cards category has the highest share of members earning on a regular basis. Though cash back is an easy payoff, transferable points and miles usually offer higher value if you are interested in traveling. You can always start with a card that earns cash-back rewards on its own but can be paired with another card down the line to gain access to transfer partners.
Travel rewards are the most valuable, so learn how to use them.
Airline and hotel programs offer the most-valuable rewards but also the lowest confidence in maximizing them. It's fine to save up points and miles for a specific trip, just don't hoard them forever. A little effort in learning how to redeem them confidently goes a long way.
Ask yourself if it's worth it before joining a new program.
Consider whether the added effort is worth the money saved. Rather than spreading yourself thin, concentrate your efforts on a small handful of programs that matter most to you.