What to wear and pack on a mileage run
Check out all of TPG's mileage run series:
TPG challenged 3 people to fly as far as they could for $725 — here's what happened
How and why to book a mileage run
Why mileage runs might be a bad idea
I'm back from a whirlwind four-day trip halfway around the world to Thailand for TPG's mileage run challenge. Over those four days, I slept in a budget hotel, spent a day in Tokyo, ate bad plane food and slept an entire day away in Bangkok.
I had plenty to concern myself before and during the trip. Would I be able to adhere to the $725 budget, would I miss a connection, would I get food poisoning?
One thing I didn't want to worry about: what I would wear. I've done mileage runs in the past; I've overpacked (and underpacked), lugged heavy suitcases through seemingly miles-long terminals, and lost more clothing items than I could count. This time, I decided to keep it simple and pack only the bare necessities. And, because I was flying on a ticket that wasn't upgradable, I didn't concern myself with the opinions of my fellow travelers, whom I didn't know anyway.
Here's what I wore.
Keep it simple & efficient
Aside from the essentials and toiletries, I packed one pair of joggers, three pairs of shorts, three shirts, four pairs of socks (including a pair of compression socks), slides, a bonnet for my 'locs and one pair of sneakers.
Related: Beginner's guide to points, miles and credit cards
I also have a tendency to lose things while traveling, so I try not to bring clothing of significant value. The bracelet from my grandmother? It stays at home. My favorite pair of Nike sneakers? Safely in my closet in New York.
I kept it casual, arriving at Newark Liberty International Airport in my go-to travel outfit: Adidas soccer pants, a Howard University (my very proud alma mater) crewneck, a black tee-shirt and Nike slides. I had my trusty Burton backpack and a small carry-on suitcase for the journey ahead. It was efficient but more importantly, comfortable.
As a rule, I try not to travel with a suitcase (even a carry-on) but I didn't want to lug my backpack around Asia and potentially strain my back.
Take only what you need
On this trip, I couldn't load up on snacks like I normally do because of the strict budget. Just before departing Newark, I grabbed an Evian water and a bag of Chex Mix. I figured the Chex Mix would last for a day, and I finished off the bag on the way to Bangkok. I also took advantage of all of the snacks on the flights to get me through the day.
I didn't bother bringing anything cumbersome like a neck pillow or blanket. All of the flights on ANA featured pillows and blankets.
I got lucky and didn't need to use my outlet adapters at all during the trip. I found that Tokyo and Bangkok's airports both used USB chargers. All of the flights were also equipped with USB outlets. I usually bring a book along for long flights as I am not a big movie-watcher, but couldn't find space in my bag.
Be adaptable
Anyone who knows me knows that I'm always cold. And to me, cold is any temperature under 80 degrees.
It was warm when I left Newark, but not stiflingly. I was able to keep my joggers and crewneck on without feeling too hot. The flight from Newark to Los Angeles International Airport was cold, but blankets were left on the seats so I didn't need to remove my sweatshirt. The flight to Tokyo was much of the same. Upon arriving at Haneda airport, however, my bulky layered clothing came right off. It was so humid!
I grabbed a pair of shorts from my bag and changed out of the crewneck, but kept my joggers in my backpack in case it got cold in the evening (which it did). I was glad I did because the second I stepped off the subway I was sweating bullets.

Packing lightly has its advantages during a stopover, as well. I didn't feel bogged down by random stuff, I wasn't digging in my backpack for misplaced items and I didn't have to worry about losing my backpack and suitcase.
Bangkok was even more humid, but I was only in town to recover from the journey and flew out early the next morning. In Bangkok, I wore shorts, a loose-fitting tee, and slides.
Related: The Best Travel Insurance Policies and Providers
Footwear matters
I'd say shoes matter even more than clothing. There's nothing worse than sightseeing and looking for the nearest bench to rest your aching toes. I covered a lot of ground in Tokyo in my olive green Nike Free sneakers, which are insanely comfy and breathable. Here are some other top travel shoe ideas.
For flights, I typically slip my sneakers in my backpack and wear slides. I absolutely refuse to walk through the cabin in socks, so slides are the next best option. Just be mindful to wear actual shoes if you're running to catch a connecting flight, or you might trip in front of dozens of strangers who gawk at you like you're an idiot.
I'm not saying it happened to me, but it can happen.
Bottom line
Everyone is a different traveler and what works for me might not work for you. If you like to dress to impress for flights, do you, as the kids say. I'll take being comfortable over being fashionable any day.
All photos by the author.
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Rewards
| 4X | Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 4X | Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 3X | Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com. |
| 2X | Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com. |
| 1X | Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases. |
Intro offer
Annual Fee
Recommended Credit
Why We Chose It
There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)Pros
- 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
- 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
- Packed with credits foodies will enjoy
- Solid welcome bonus
Cons
- Not as useful for those living outside the U.S.
- Some may have trouble using Uber and other dining credits
- You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
- Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
- Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
- Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
- $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
- $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
- $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
- $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
- Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
- No Foreign Transaction Fees.
- Annual Fee is $325.
- Terms Apply.
Rewards Rate
| 4X | Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 4X | Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 3X | Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com. |
| 2X | Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com. |
| 1X | Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases. |
Intro Offer
You may be eligible for as high as 100,000 Membership Rewards® Points after spending $6,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.As High As 100,000 points. Find Out Your Offer.Annual Fee
$325Recommended Credit
Credit ranges are a variation of FICO® Score 8, one of many types of credit scores lenders may use when considering your credit card application.Excellent to Good
Why We Chose It
There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)Pros
- 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
- 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
- Packed with credits foodies will enjoy
- Solid welcome bonus
Cons
- Not as useful for those living outside the U.S.
- Some may have trouble using Uber and other dining credits
- You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
- Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
- Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
- Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
- $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
- $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
- $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
- $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
- Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
- No Foreign Transaction Fees.
- Annual Fee is $325.
- Terms Apply.

