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9 Ways Women Can Solo Travel Safely

Dec. 28, 2018
7 min read
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Getting the opportunity to travel may be one of life’s greatest luxuries. Visiting a new destination means you can try new food, meet new people and experience a different culture. And it seems that women are the ones hitting the road more often.

According to George Washington University School of Business, almost two-thirds of travelers today are women, and an earlier Booking.com survey revealed that 72% of American women are going on their journeys alone.

Whether you’re a woman traveling alone for the first time or you’re a seasoned solo globetrotter, it’s always important to take extra precautions, especially when traveling to destinations that may be less friendly to women than others.

When the Thomson Reuters Foundation released their annual study on the world’s most dangerous countries for women this year, India was rated the most dangerous destination for a woman.

Afghanistan, Syria, Somalia and Saudi Arabia also ranked in the top five. And the United States, too, earned a spot on this list. It was the only western country to appear on the dubious report, coming in at No. 10. But that certainly doesn’t stop women from traveling to these places — or, you know, the US.

We spoke to four intrepid women about their advice for staying safe while traveling the globe, whether their travels take them to Afghanistan, Haiti or stay a little closer to home.

1. Be Mindful of Local Dress Codes

“It’s important to be culturally sensitive with the way that you dress,” said Alex Smith, development director of buildOn (an international non profit that helps build schools in developing countries).

“Whether you’re in Burkina, Senegal, Haiti or Nicaragua, there are different cultural standards when it comes to attire that come with each country. Dress appropriately [so as to not] draw unwanted attention. It's just smart.”

Senegalese women typically wear dresses or skirts below the knee. (Photo by Francesca Marconi via Unsplash)
Senegalese women typically wear dresses or skirts below the knee. (Photo by Francesca Marconi via Unsplash)

2. Travel With Backup

Cell phone service is available almost everywhere. But it’s not helpful if your phone dies. “I don’t just travel with one portable phone charger,” explorer and creator of A Broad Abroad, Paula Froelich, told TPG. “I travel with two. You never want to be stuck someplace with no way to call for help.”

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On a similarly practical level, you want to make sure you have sufficient proof of who you are in case you find yourself in a situation where your passport is stolen. “I always make multiple copies of my passport and put them in different parts of my luggage,” Smith added. “So, in case one bag gets stolen, I have a copy in another. I do the same thing with my money.”

These tips are true for any solo traveler, but it never hurts to remind yourself of the basics.

3. Have a Plan When You Land

You never want to start off a trip with something going wrong, and that can easily happen at an airport since you’re just getting your footing and, frankly, could be ID'd as a foreigner. So, know where you are going before you land.

“Always have an address and phone number and know how much a taxi costs before you step foot in another country,” said buildOn trek leader Daniella Ibarrola. “We often have this adventurous spirit, which is great. But at the airport, you want to look like you know where you’re going so that you’re not ending up in a place where you didn’t expect to be.”

4. Learn Key Phrases

It’s impossible to learn every language to help you get out of an uncomfortable situation in a foreign country. But knowing a few phrases could prevent you from getting in a sticky spot in the first place. “Know how to say ‘hello,’ ‘goodbye,’ ‘please,’ ‘thank you’ and ‘how was your day,’” Froelich said. “I’ve found being nice goes a long way.”

Knowing small phrases in the language of your destination goes a long way. (Photo via Shutterstock)
Learning small phrases ahead of time can go a long way. (Photo via Shutterstock)

5. Be Aware of Your Body Language

Though being nice can keep you out of trouble, being too friendly could land you in the danger zone, too. “When you’re traveling with someone you’re close to, you have [a] more casual touch,” said Meg Cale, creator of the LGBTQ travel blog, Dopes on the Road. “So, when I travel with my wife in places that aren’t LGBT-friendly, I’ll watch my body language. And I’ll do the same if I’m around a man as well so as not to give the wrong impression.”

Ibarrola agreed, noting how even something as simple as a friendly smile could be misread in certain destinations. "Sometimes, it’s taken as flirty, depending on where you are," Ibarrola said. "So [be] cautious ... when you meet someone of the opposite gender.”

6. Research Transportation Customs

Just how you should know the cultural customs when it comes to attire, so too should you be aware of how locals travel in their country.

“During my last trip to Malawi, for example, I hit several checkpoints while I was driving and was prepared with the correct documentation and knew what a typical stop entailed,” said Smith. “Some countries will ask you for money in places, and it’s totally normal. Just do your research when traveling through a country, so you don’t get caught off guard.”

A police road block in Malawi. (Photo via Shutterstock)

7. Send Regular Email Check-Ins

All the women interviewed for this piece followed the practice of sending regular emails to family and friends, so someone back home knows where they are at all times.

“I write a daily message to about five or six people,” Froelich said. “And if I know I won’t have Wi-Fi, I’ll let them know when I will so they’re expecting to hear from me."

Ibarrola echoed Froelich. "It’s a good way to have someone keeping tabs on you and alert the proper people if something goes wrong."

8. Carefully Choose Your Hotel Room

To avoid getting yourself into a dangerous situation at a hotel, Froelich follows a few simple rules. “Never stay on the ground floor or the top floor, because those are the easiest entry points for someone outside,” she said.

“Also, know your escapes and the layout of the hotel. I got creeped out in Johannesburg when they put me right by this emergency exit which was unlocked and went right out to an outside entrance. Don’t be afraid to [ask] to move rooms if you feel unsafe.”

9. Pack a Doorstop

Passport? Check. Wallet? Check. Doorstop? Yes, along with your sunhat and camera, make room for a doorstop in your suitcase.

“I travel with a doorstop, so I can use it in hotels to prevent someone from coming in my room,” said Froelich. “Don’t underestimate the power of a doorstop.”

Featured image by (Photo via Shutterstock)

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Cons

  • Weak on travel outside of flights and everyday spending bonus categories
  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber/food credits
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  • Earn 60,000 Membership Rewards® points after you spend $4,000 on eligible purchases with your new Card within the first 6 months of Card Membership.
  • Earn 4X Membership Rewards® Points at Restaurants, plus takeout and delivery in the U.S., and earn 4X Membership Rewards® points at U.S. supermarkets (on up to $25,000 per calendar year in purchases, then 1X).
  • Earn 3X Membership Rewards® points on flights booked directly with airlines or on amextravel.com.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and each month automatically get $10 in Uber Cash for Uber Eats orders or Uber rides in the U.S., totaling up to $120 per year.
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  • Choose the color that suits your style. Gold or Rose Gold.
  • No Foreign Transaction Fees.
  • Annual Fee is $250.
  • Terms Apply.
  • See Rates & Fees
Apply for American Express® Gold Card
at American Express's secure site
Terms & restrictions apply. See rates & fees
Best for the well-traveled foodie
TPG Editor‘s Rating
Card Rating is based on the opinion of TPG‘s editors and is not influenced by the card issuer.
4 / 5
Go to review

Rewards Rate

4XEarn 4X Membership Rewards® Points at Restaurants, plus takeout and delivery in the U.S.
4XEarn 4X Membership Rewards® points at U.S. supermarkets (on up to $25,000 per calendar year in purchases, then 1X).
3XEarn 3X Membership Rewards® points on flights booked directly with airlines or on amextravel.com.
  • Intro Offer
    Earn 60,000 Membership Rewards® points after you spend $4,000 on eligible purchases with your new Card within the first 6 months of Card Membership.

    60,000 bonus points
  • Annual Fee

    $250
  • Recommended Credit
    Credit ranges are a variation of FICO© Score 8, one of many types of credit scores lenders may use when considering your credit card application.

    670-850
    Excellent/Good

Why We Chose It

There's a lot to love about the Amex Gold card. It's been a fan favorite during the pandemic because of its fantastic rewards rate on restaurants (that includes takeout and delivery in the U.S.!) and U.S. supermarkets. If you're hitting the skies soon, you'll also earn bonus points on travel. Paired with up to $120 in Uber Cash (for U.S. Uber rides or Uber Eats orders) and up to $120 in annual dining statement credits at eligible partners, there's no reason that the foodie shouldn't add this card to their wallet. Enrollment required.

Pros

  • 4x on dining at restaurants and U.S. supermarkets (on the first $25,000 in purchases per calendar year; then 1x)
  • 3x on flights booked directly with the airline or with Amex Travel
  • Welcome bonus of 60,000 points after spending $4,000 in the first six months

Cons

  • Weak on travel outside of flights and everyday spending bonus categories
  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber/food credits
  • Few travel perks and protections
  • Earn 60,000 Membership Rewards® points after you spend $4,000 on eligible purchases with your new Card within the first 6 months of Card Membership.
  • Earn 4X Membership Rewards® Points at Restaurants, plus takeout and delivery in the U.S., and earn 4X Membership Rewards® points at U.S. supermarkets (on up to $25,000 per calendar year in purchases, then 1X).
  • Earn 3X Membership Rewards® points on flights booked directly with airlines or on amextravel.com.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and each month automatically get $10 in Uber Cash for Uber Eats orders or Uber rides in the U.S., totaling up to $120 per year.
  • $120 Dining Credit: Satisfy your cravings and earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, Milk Bar and select Shake Shack locations. Enrollment required.
  • Choose the color that suits your style. Gold or Rose Gold.
  • No Foreign Transaction Fees.
  • Annual Fee is $250.
  • Terms Apply.
  • See Rates & Fees