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Is Instavit's Sweet Dreams Spray Really a Cure for Jet Lag?

Nov. 25, 2016
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2 min read
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Is Instavit's Sweet Dreams Spray Really a Cure for Jet Lag?
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A few months ago, I got an email from a public relations rep promising "A Pocket-Sized Solution to Jet Lag and Travel Sickness." Given that I travel overseas quite often, jet lag is a serious issue for me and the rest of the TPG team. I was intrigued.

The product is called "Sweet Dreams," and it's from a company called Instavit. I hadn't heard of either, so I was hesitant at first. But curious enough to drop $15 (via Amazon) on a 28-dose bottle of what has now become known as "my sleep spray." It consists of a combination of chamomile and melatonin, both of which haven't done much for me in the past on their own, but in this concentrated liquid form, two sprays in my mouth and 30 minutes later I am out.

Instavit's Sweet Dreams spray is available for $14.99 — or less.

So how well does it work? Take, for example, a 6:30pm redeye from New York to Europe. Normally I'd easily be awake for the first five or so hours, but after spraying this stuff I can go to sleep before the rest of the cabin's even made its way through the appetizer course.

On a recent trip that brought me from Toulouse, France to Singapore (on Singapore's A350) to Seoul (on Korean's 777-300ER) and on to New York (on Asiana's A380) over the span of 48 hours, I would have been seriously miserable without "my sleep spray." Instead, I stayed awake when I needed to be up and slept like a baby when I needed to be out. I even managed to spend the rest of the day in the office immediately after I landed in New York. I take the spray for another couple days after I'm back home, and after that I'm in the clear, back on a normal schedule without any medication.

If you're not convinced, you can get a 10-dose trial version for $7 on Amazon. I'm sure it won't work for everyone (my mom was unaffected, for example), but it's a real lifesaver for me.

Have you used Instavit's sleep spray?

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Why We Chose It

There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)

Pros

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  • 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
  • Packed with credits foodies will enjoy
  • Solid welcome bonus

Cons

  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.