8 Survival Tips for Wilderness Hikes
The Points & Miles Backpacker is a weekly column appearing every Monday. TPG contributor Brian Biros, who has backpacked the globe for the past 15 years, discusses how to fund this adventurous, budgeted and increasingly popular form of travel with points and miles. He’ll also explore all things backpacking-related. Read his story here and his high-level approach here.
On May 8, Amanda Eller went for what was supposed to be a 3-mile hike in her home of Maui. She left her phone in her car and ventured into Makawao Forest Reserve. Letting intuition guide her, she found herself unable to get back to the trail head.
A series of wrong turns down trails led her into deep brush, and she eventually realized she was following wild boar trails — not hiking trails. What followed was a harrowing 17-day-long adventure that left her stranded and shoeless in a canyon with a fractured leg, a torn meniscus, and ankles and feet covered in lesions. She had lost 15 pounds.
Incredibly, however, she was still alive, and a rescue crew spotted her and airlifted her to safety. She is well on her way to a full recovery.
Eller's case may be extreme, but her story is an important reminder that even a short hike for an experienced hiker can go horribly wrong. Whether you're going out for a quick stroll on a favorite trail or venturing off on a multiday trek through the backcountry, every traveler should take these precautions before heading out for a hike.
1. Let People Know Your Plans
Even if it's a quick hike, let friends or family members know where you're going, the trail you plan to follow and when you expect to be back. Make sure to include someone who will notice you're gone if you don't return on time, such as a roommate or colleague. Hiking alone is perfectly safe with the proper precautions. It's OK if you want to find yourself. Just make sure others will be able to find you, too.
2. Always Carry Water
Any time you're embarking on a hike, absolutely always carry water. You can survive much longer without food than without water, so make sure you stay hydrated. If you don't like carrying something in your hand, get a small backpack with a water bladder, such as the CamelBak hydration pack I use. The bladders lie flat against your back and the packs are so lightweight, they're barely noticeable, even during a run. A water filtration device could be critical if things go wrong, which is why I'm a big fan of the GRAYL water bottles that have a built-in water filter. These bottles aren't just useful for survival. If you'll be hiking near freshwater, you can purify as you go and can carry less water with you. Travelers should also consider keeping a SteriPEN or a similar device on hand for unexpected situations.
3. Bring Your Phone
Even if you want to unplug, detach and connect with nature, you can still carry your phone. A powered-off phone stuffed in a pack is no more disruptive than a phone left in a car. Letting your feelings guide your hike is great, but a GPS is definitely more reliable. Download the Maps.me app — which has an extensive collection of offline hiking trails — or the handy geolocation app, what3words, which can help orient you if you've strayed too far from the trail. (Just remember, a GPS is no substitute for a current map and compass, neither of which will ever run out of battery.) Plus, if you find yourself unexpectedly out after dark, the light on your phone can both help you see, as well as signal for help.
4. Dress Conservatively
It's not realistic to bring a 50 liter backpack filled with supplies for a three hour hike "just in case." But it's still smart to be cautious with the clothing in your bag (and on your back). You might be fine in regular shoes for a short hike, for example, but wear your hiking shoes or boots instead. Also, wearing a hat and covering your legs and arms can protect against sun, scratches, poisonous plants and mosquitoes. And whether or not you're expecting rain or cold, always bring a layer and rain jacket, just in case. The Mountain Hardwear Ghost Lite rain jacket I use packs extremely small. And this isn't just a survival tip. It will make your hike much more enjoyable when unexpected weather hits. Any hiker will tell you they've made this mistake more often than they care to admit.
5. Always Pack Essentials
There are a handful of cheap, lightweight and potentially life-saving supplies you want to always have on you, no matter where in the world you're traveling. These items include a pocket knife, lighter or waterproof matches, a headlamp, sunscreen, sunglasses, a first aid kit, a whistle, a compass and local map. Consider a power bank and charge cable, too, as well as a few nonperishable protein bars. Packing this much for a quick day hike may seem excessive, but they take up minimal space and weight, and you will thank yourself for packing carefully if you ever find yourself in a survival situation.
6. Stay Warm and Dry
If you are losing daylight, you should shift your focus from finding your way or being found to surviving the night. In this situation, warmth and protection from the elements is critical. Even the hottest of days can get very cold at night in the wilderness. If you can find an overhang or natural shelter, set up there, but look out for other wildlife that may be doing the same, such as snakes.Otherwise, a shelter made of full branches will keep you warm and can protect you from rain. Make sure you build a base to sleep on so you're insulated from the cold or wet ground. Building a fire is also critical at this juncture, as it provides warmth and can help keep you dry throughout the night, too.
7. Know the Flora and Fauna
It may be beneficial to learn a bit about the local fauna: specifically, what is edible and what is poisonous. If things get really desperate, you may have to drop your dietary standards significantly. Bugs and leaves may keep you alive. Also, if you've traveled to an unfamiliar destination, research what local wildlife you may encounter and what the best actions are if they may be dangerous. These defenses vary greatly by animal, usually aren't intuitive and never involve panicking. Learning all of this information can take time, but it's especially worth the investment if you'll be doing repeat or extensive hiking in the region.
8. Learn to Signal for Help
Spelling out "HELP" or an "X" with branches or rocks will make you more visible to an overhead search crew. If you see a helicopter or low airplane, use the screen of your cell phone or a compact mirror to reflect light at the aircraft. You want to make yourself as visible as possible, so wave a bright colored article of clothing that rescuers could spot. Smoke from your fire can also catch the attention of rescuers. If you have any rubber with you, burn it for a darker, more noticeable smoke.
Careful preparation is the best way to ensure you never end up in a critical situation like Eller. Whether you're off to explore the incomparable beauty of the Hawaiian rainforest or revisiting a favorite trail near your hometown, always take Eller's advice from the press conference following her rescue: "Be overprepared."
If you’re looking to back that pack up and get some guidance, send your questions to backpacker@thepointsguy.com!
Feature photo by Jordan Sanchez on Unsplash.
TPG featured card
Rewards
| 4X | Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 4X | Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 3X | Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com. |
| 2X | Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com. |
| 1X | Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases. |
Intro offer
Annual Fee
Recommended Credit
Why We Chose It
There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)Pros
- 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
- 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
- Packed with credits foodies will enjoy
- Solid welcome bonus
Cons
- Not as useful for those living outside the U.S.
- Some may have trouble using Uber and other dining credits
- You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
- Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
- Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
- Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
- $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
- $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
- $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
- $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
- Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
- No Foreign Transaction Fees.
- Annual Fee is $325.
- Terms Apply.
Rewards Rate
| 4X | Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 4X | Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year. |
| 3X | Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com. |
| 2X | Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com. |
| 1X | Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases. |
Intro Offer
You may be eligible for as high as 100,000 Membership Rewards® Points after spending $6,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.As High As 100,000 points. Find Out Your Offer.Annual Fee
$325Recommended Credit
Credit ranges are a variation of FICO® Score 8, one of many types of credit scores lenders may use when considering your credit card application.Excellent to Good
Why We Chose It
There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)Pros
- 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
- 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
- Packed with credits foodies will enjoy
- Solid welcome bonus
Cons
- Not as useful for those living outside the U.S.
- Some may have trouble using Uber and other dining credits
- You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
- Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
- Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
- Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
- Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
- $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
- $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
- $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
- $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
- Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
- No Foreign Transaction Fees.
- Annual Fee is $325.
- Terms Apply.