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How to Spend a Sunday in London

June 30, 2019
5 min read
Big Ben in London
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I’ve been in London for almost 10 years now, and whilst TPG business has me flying all around the world, I still hold a London Sunday close to my heart, and savor them when I can.

Trading laws in the UK have historically meant than Sunday is a less-busy day — a day of rest, perhaps. But even though the country drops down a gear, London is unrelenting. If you are heading to London as a tourist, or even a local looking for inspiration, here are my favorite Sunday spots in the capital.

1. Columbia Road Flower Market

Shoppers fill the Columbia Road flower market
A packed out Columbia Road flower market. (Photo by Leon Neal/AFP/Getty Images)

This historic market has been in operation in one form or another for decades. Although it is visited by throngs of people every Sunday (and these days, it can almost be impossible to walk through the main strip), it still retains its east London charm.

Flower sellers loudly hawk their wares in Cockney accents, and the flowers and plants on sale are incredibly varied, of mostly decent quality and cheap in comparison to most London florists and garden centers. A lively atmosphere, great coffee, snack joints and often live music add to this true London experience.

Columbia Road Flower market is open every Sunday from 8 a.m. until 3 p.m. (ish) and is best reached via Hoxton or Bethnal Green stations.

2. The Natural History and Victoria and Albert Museums

Natural History Museum London
Natural History Museum, London. (Photo by: Mikel Bilbao/VW PICS/Universal Images Group via Getty Images)

Situated right next to each other by South Kensington station, these are two of my favorite museums in London. Combined, they provide hours of getting lost in long corridors and awe-inspiring exhibitions — especially on a grim and gray Sunday.

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The Natural History Museum contains the delights of the natural world — from blue whale skeletons to taxidermied tiny Pygmy Shrews.

The Victoria and Albert (known as the V & A) is an arts, design and sculpture museum. It has a wide variety of artifacts from weapons and armor, to ancient jewels and busts. It contains one of the most beautiful cafes in London, the Gamble Room, which dates back to 1868.

The museums are both free to enter, but often have certain exhibitions that require paid entry. One exhibition in particular to watch out for is the Wildlife Photographer of the Year at the Natural History Museum.

3. Primrose Hill

Primrose Hill city view
Primrose Hill views. (Photo by: Rik Balou/Getty Images)

I used to live right by Primrose Hill, and would spend early mornings before work jogging to the top and taking in the stunning views. The hill itself and the surrounding park is an extension of the large and grand Regents Park, home to London Zoo, which is also one of my top strolling spots.

It takes a couple of minutes to walk the top, and views of the whole city await. What is also delightful is Regents Park Road (the Primrose Hill high street), which has a number of eateries and shops. For incredible Asian food, head to Oka (do not miss the marmite chicken!). For Greek, the stalwart of the high street is Lemonia. And for a solid breakfast or brunch, it’s got to be Greenberry Cafe. These is also a Cowshed Spa should you be weary after the arduous two-minute climb up Primrose Hill.

The area is best reached by taking the Northern Line to Chalk Farm and crossing the small footbridge behind the Roundhouse music venue to enter the area.

4. Canal Walk from Angel to Broadway Market

London Canal Life
Various moored houseboats on the Regent's canal in Islington, London. (Photo by: Richard Newstead/Getty Images)

Save this one for a sunny Sunday. Exit the tube at Angel and follow signs to the Regents Canal. Take the steps down to the canal and walk along its edge in the glorious sunshine, stopping on the way for some food and drink.

My favorite pit stop is the Towpath Café, an unassuming spot with an eclectic but absolutely delicious menu.

Exit the canal at Broadway Market, where there is likely more fun to be had on a Sunday afternoon. At the far end of the market, you’ll reach London Fields, which is the perfect spot for some hipster watching and a cheeky pint.

5. Sunday Roast at the Spaniards Inn

Sunday Roast
A fabulous Sunday roast. (Photo by: skynesher/Getty Images)

A London Sunday is not complete without a traditional roast dinner. One of my favorites is at the Spaniards Inn, where you may even spot Taylor Swift as you tuck into your Yorkshire pudding.

The setting is incredibly authentic. This place has been around since the 17th Century and was once frequented by the highwayman Dick Turpin. Low ceilings, original fittings and a cozy vibe combine to make this place a real experience. The whole roast chicken with all the trimmings and a pint of Guinness (splash of blackcurrant if I’m feeling fruity) is the way to go.

The nearest tube is Hampstead, and it’s a decent uphill walk to reach the pub. Car is the best way to arrive, with free parking on site.

Featured image by Getty Images/iStockphoto

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  • Packed with credits foodies will enjoy
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Cons

  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
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  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.
Apply for American Express® Gold Card
at American Express's secure site
Terms & restrictions apply. See rates & fees
Best for dining at restaurants
TPG Editor‘s Rating
4 / 5
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Rewards Rate

4XEarn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
4XEarn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
3XEarn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
2XEarn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
1XEarn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • Intro Offer

    As High As 100,000 points. Find Out Your Offer.
  • Annual Fee

    $325
  • Recommended Credit

    Excellent to Good

Why We Chose It

There’s a lot to love about the Amex Gold. It’s a fan favorite thanks to its fantastic bonus-earning rates at restaurants worldwide and at U.S. supermarkets. If you’re hitting the skies soon, you’ll also earn bonus Membership Rewards points on travel. Paired with up to $120 in Uber Cash annually (for U.S. Uber rides or Uber Eats orders, card must be added to Uber app and you can redeem with any Amex card), up to $120 in annual dining statement credits to be used with eligible partners, an up to $84 Dunkin’ credit each year at U.S. Dunkin Donuts and an up to $100 Resy credit annually, there’s no reason that foodies shouldn’t add the Amex Gold to their wallet. These benefits alone are worth more than $400, which offsets the $325 annual fee on the Amex Gold card. Enrollment is required for select benefits. (Partner offer)

Pros

  • 4 points per dollar spent on dining at restaurants worldwide and U.S. supermarkets (on the first $50,000 in purchases per calendar year; then 1 point per dollar spent thereafter and $25,000 in purchases per calendar year; then 1 point per dollar spent thereafter, respectively)
  • 3 points per dollar spent on flights booked directly with the airline or with amextravel.com
  • Packed with credits foodies will enjoy
  • Solid welcome bonus

Cons

  • Not as useful for those living outside the U.S.
  • Some may have trouble using Uber and other dining credits
  • You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and get $10 in Uber Cash each month to use on orders and rides in the U.S. when you select an American Express Card for your transaction. That’s up to $120 Uber Cash annually. Plus, after using your Uber Cash, use your Card to earn 4X Membership Rewards® points for Uber Eats purchases made with restaurants or U.S. supermarkets. Point caps and terms apply.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations. Enrollment is required to receive this benefit.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges* with every booking of two nights or more through AmexTravel.com. *Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Terms Apply.